Navigating Uncertainty and Burnout

Oct 19

Oct 19 2024‍ ‍‍ ‍

Topic Overview

We brought together three seasoned professionals from diverse age groups (30s, 40s, and 50s) to discuss practical methods for managing workplace stress. The panel delved into various strategies, including mindfulness techniques and open communication.

*Video recording on event highlights to be posted on RISE2GETHER social media.

Meet Our Speakers

**Ling Niu (Speaker)**

Senior TPM @ Snap

**Shiny Cheng (Speaker)**

Founder & CEO @ Mindful Heart Education

**Kexin Xu (Speaker)**

Founder @ Rise2gether

Navigating Workplace Stress and Burnout

This panel provided practical insights and mindfulness techniques for navigating workplace stress and burnout, helping attendees acknowledge their challenges and leave feeling refreshed and empowered.